Skullcap (Scutellaria) has around 200 varieties (Scutellaria Lateriflora//Galericulata/Baicalensis being the most well known) and is a perenial flowering member of the mint family (Lamiaceae) native to the wetlands and marshes of Northern USA. The native americans have used Skullcap for centuries, especially Lateriflora, for its many health benefits. Scutellaria Baicalensis (native to China) is also used medicinally, but the roots of the plant are used, as opposed to the above ground parts, as with Lateriflora/Galericulata). A variety of Skullcap known as ‘Scutellaria Nana, or Dwarf Skullcap, is reputed to have effects as strong as Cannabis if smoked, however it is quite rare, considered somewhat semi-endangered and as such seeds are virtually impossible to obtain. Lateriflora is also known as ‘Mad Dog’ as it was used to treat rabies.

- Relieves and eliminates tension, stress and anxiety due to its anxiolytic properties.

- Useful for relieving the physical symptoms from withdrawal from drugs or alcohol, working to ease muscle-cramp, the associated digestive issues and more besides.

- It’s a nervine (nerve tonic)

- Its antispasmodic properties can help to soothe pain and relax taut muscles around painful nerves.

- Anti-inflammatory action helps with a wide range of internal and external heat-related conditions.

- Regular consumption of Skullcap tea eliminates bad cholesterol from the body, reducing hardening of the arteries and its high magnesium content helps to prevent cardiac diseases by ensuring good circulation throughout the body.

- Stabilizes blood pressure.

- Protects intestinal walls from damage due to oxidative stress and acts to preserve the mucus lining.

- Helps with rapid loss of excess body weight. (Obviously in conjunction with a balanced diet and regular-ish exercise).

- Skullcap roots have been shown to induce apoptosis in cells afflicted with cancer. It’s rich in anti-oxidants which protect skin from UV damage, repairs damaged skin, thus helping to prevent skin cancer occuring in the first place.

- Especially effective for relieving the symptoms associated with pregnancy, like morning sickness, aches and pains etc and useful for regulating menstruation.

* PLEASE NOTE

Whilst dried Skullcap (S. Lateriflora) is effective as a tea, it’s much a more powerful medicine when harvested and used fresh. Dried is great for tinctures though. Seek advice from your doctor before adding any new herb to your health regimen.