Now the heat of the summer has died back, you’re likely to start finding autumn growth Chickweed (Stellaria Media) re-emerging. Also called ‘Starwort’ or ‘Chickenwort’, Chickweed, as a wild edible, is a bit like Watercress but less peppery. It also happens to be an effective wild medicinal too. Native to Europe, but naturalized throughout much of the world now, archaeological evidence would suggest Its history of use goes back to before the Neolithic period. In folk magic it was used in love potions or the herb was carried or worn to either attract a lover or to make sure the one you have stays faithful.

- Used extensively in many cultures for treating all types of respiratory conditions.

- Very high in vitamin C. In the past, sailors used it to prevent scurvy when no limes were available.

- Soothes digestive disorders and promotes healthy gut bacteria.

- Potent anti-inflammatory properties combined with anti-fungal action.

- Helps to draw out splinters, and can be used to treat the wound afterwards.

- Has mild laxative and diuretic properties, which aids with the removal of toxins.

- Supports healthy thyroid function, improving overall metabolism.

- Often a “go to” herb for treating skin complaints such as itching, bites, stings, cuts, burns, heat rashes etc.

- Very nutritious and tasty in salads or used as a potherb in soups and stews. It makes a deliciously refreshing infusion and can also be made into tinctures, ointments and salves.

- Its gently astringent, cooling and drying action has shown promising anti-cancer potential.

- Famous 17th century herbalist, Nicholas Culpepper, recommended Chickweed for internal bruising.

*Please Note:

Chickweed has a reputation as being one of the safest, most benign herbs, for most people, most of the time, with no contraindications known. No matter how safe you’ve heard a herb may be, it’s always prudent to exercise a bit of caution if you’re thinking of adding any new herb to your diet, especially if you are foraging for wild herbs, although, it’s got to be said, it would be surprising if Chickweed caused anyone any problems.

Please consult with your healthcare provider if on prescription medication. We do not attempt to diagnose or treat anyone’s condition, we merely share information on how these useful plant allies have been used in the past and still are being used today. We will not accept liability for any harm, loss or injury that may result from anyone choosing to act upon the information provided.